We are mental beings living in a relative experience here on earth.  We’ve been provided with many blessings, one of them our sense energy – the energy level that exudes from our bodies. The space in which we live contains the home aroma of our presence and the energy of our being. If you have ever entered into a room

Spring is about making fresh starts. Housewives wash down walls. Gardeners plant vegetables. And you can detox to improve your overall health. Here are some key items to consider for detoxing your body. Detoxing is a high priority for those desirous of a healthy lifestyle. Both diet and exercise increase your health advantages. Combining the following foods in the tastiest

Our motivation to pay attention to the needs of others comes from those same needs inside of ourselves. There are those among us who seem to be naturally called to help others, and their nurturing attitude from earliest childhood days reflects a selflessness that is awe inspiring.  These caregivers don’t seem to have needs of their own and their time

I’d like to ask you to stroll down memory lane a moment with me. Think back to the early days when you first started dating someone special. Do you remember establishing a sense of love? Oh, how in love you were! You couldn’t get enough of one another’s company. You were resistant to the cold because of your warming love.

Self love and self acceptance are parallel virtues. One of the greatest accomplishments you can make in your life is to discover the many ways you can love, accept and applaud your Self. Every one of us is unique. Every one of us has eccentricities. We try to keep others from finding out about our eccentricities because we label them

The majority of us don’t find it difficult to “make” New Year’s Resolutions.  The problem comes in actually “doing” or keeping resolutions.  Here we are in the third week of 2011.  I’m confident you have made a list of things you’d like to look back on this year and be happy that you completed them.  Here are some steps for

We have all grown accustomed to the Christmas traditions that we grew up with, but what about Christmas traditions around the world? How is Christmas in Sweden different from Christmas in France? It’s very similar to how different countries use the same cooking ingredients so wonderfully different! Christmas traditions around the world may vary, but a common thread is woven

We live in a world where multi-tasking and making lists are the norm; where maximization of your work output is the expected minimum; and where even your play time has to be entered into your schedule.  Enough!  Let’s use some stress management tips to start removing stress and still remain productive and successful. Looking at Loyalty There are cultures out

Some of the most simple challenges in our lives can create a slow, unobtrusive but persistent nudging that flows along as we live our lives. I’m talking here about aches and pains in our bodies. You might try some simple home health remedies first before just suffering through it. I’d like to offer one spiritual remedy that might work as

Pharmaceutical medicines are big business and are prescribed to cure illnesses, as a preventative against sickness, or to help tolerate a long term medical condition. However, there is also a community which promotes the use of alternative medicine, such as herbal remedies, as an alternative healing source. Metaphysical healing using mind power is a third alternative. Beginning in the eleventh